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Life fueled by food and travel

Smoothie Bowls - 3 Ways {recipe}

7/31/2020

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Figs and Flights is a blog all about food and travel. Hungry for more food content? Browse the recipes here. 

Summer is my favorite season for eating. I love the simple meals, seasonal flavors, and outdoor grilling and eating. Don't miss the popular summer recipes for cous cous salad with grilled halloumi cheese, watermelon cocktails, or cool watermelon and cucumber salad.

Summer is in full swing and I've jumped on the smoothie bowl trend. Yes, a smoothie in a bowl requires a spoon instead of a straw. The most substantial and delicious difference are the toppings. Get creative and use many! 

I've got THREE ways for you make your own smoothie bowl. Chose from:
  1. a chocolate banana açaí bowl
  2. a strawberry, peanut butter, and jelly bowl
  3. a tropical pink pitaya bowl

Enjoy a CHILL breakfast or snack on the next hot summer day.
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Each recipe makes 2 smoothie bowls. 

How to make a smoothie bowl:

1. Toss the 'into the blender' ingredients into your blender + blend until they reach a smooth and flexible texture. 
2. Pour the smoothie into a bowl (or two). 
3. Top with many toppings.
4. Grab a spoon and enjoy!

These recipes are a rough guide, feel free to change up the ingredients and toppings to your liking.

Acai and Pitaya Plus/dragon fruit packets are becoming more popular. Find them in the freezer section  at Trader Joe's, Target, or at your local grocery store.

If there's a Trader Joe's in your area I highly recommend their chocolate covered bananas and/or strawberries for a luxurious topping! ​
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A Trader Joe's cart of goodies including the chocolate covered strawberries and bananas, top right.

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Chocolate Banana Acai Bowl

Into the Blender:

2 frozen bananas
1 cup of almond milk
2 heaping spoonfuls of peanut butter
2 acai packets that have been run under warm water to soften

Toppings:

Chocolate covered banana slices
Coconut flakes
Granola
Bee pollen
Chia seeds
Honey
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Some of the ingredients for the Chocolate Banana Acai Bowl
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Chocolate Banana Acai Bowl

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Strawberry, Peanut Butter, & Jelly Bowl

Into the Blender:

2 frozen bananas
1 1/4 cups of almond milk
2 heaping spoonfuls of peanut butter
1 heaping spoonful of jelly or jam
8 - 10 frozen apple slices

Toppings:

Chocolate covered strawberries
Cashews
Raisins
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Strawberry, Peanut Butter, & Jelly Bowl

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Tropical Pink Pitaya Bowl

Into the Blender:

2 frozen bananas
2 dragon fruit packets that have been run under warm water to soften
1/2 of a cup of frozen mango cubes
11 ounces of coconut water

Toppings:

Pineapple chunks
Coconut flakes
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Some of the ingredients for the Tropical Pink Pitaya Bowl
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Tropical Pink Pitaya Bowl
Tag your smoothie bowls with Figs and Flights on Facebook or Instagram and follow along for more delicious ideas. 

Printable Recipes

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    What is Figs and Flights?

    A blog fueled by food and travel, Figs and Flights is a resource for curious travelers, foodies, yogis & book worms ​

    Hello, I'm Angela

    I'm a food obsessed blogger and world traveler

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  • home
  • life
    • life and links
    • at home
  • food
    • Recipes
    • Kitchen Tips
    • Trader Joe's
  • travel
    • Travel in the USA
    • Travel the World
    • Travel Tips
    • Seattle
    • Disney + Universal
  • {Events}
  • {Videos}
  • About