Yoga Favorites {Life and Links}

Yoga is something I'd always wanted to explore. I forced myself to try it when Bryce and I had only one car when I'd be at home with motivation to move but without any wheels. I surrendered myself the spare room floor with an iPad and a yoga mat (which I've since upgraded) and learned to slow the F&$% down for the first time in my life. 

It's the only workout I can do at home. TAKE A BIG, DEEP BREATH RIGHT NOW. Smile. Okay, let's do this. ​

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If you're going to tell me that yoga is boring or too slow just think of a nap and much you love those. Yoga is a little awake-and-moving nap. It leaves you feeling rested and refreshed and at least three notches happier every single time. 

Yoga is MAGIC and if you're ready for more, in quarantine or otherwise, I'm happy to share my favorite yoga inducing items with you!

This can become your happy place quite quickly!

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